Lady Bengal Track and Field

Each athlete MUST have a completed physical form and signed concussion form before they can start practice. Bring the completed forms the first day. All required forms can be found on the Activities Home Page as well as the HHS Main Office. The cost is $70 for the first sport which includes the required activity ticket.

Tryouts:  During sport tryouts – Attendance each day is mandatory for all participants.

 

Sign Up/Check In:  March 13, 2017 at 3:30 p.m. HHS Gym

Equipment Issue:  TBD

First Practice:  March 13, 2017 from 3:30 – 5:40 p.m. at HHS

Parent Meeting:  TBD

HELENA HIGH GIRLS TRACK LETTER REQUIREMENTS

General

  1. THE ATHLETE MUST COMPLETE THE SEASON UNLESS INJURED OR EXCUSED BY THE HEAD COACH FOR PERSONAL OR HEALTH REASONS. Injured athletes are encouraged to complete the season as a manager or a student assistant coach.
  1. The athlete must attend all practices and meetings unless excused by the head coach.
  1. The athlete must be in good standing with the team and school.
  1. The athlete must have completed the season following the conduct required of a Bengal track athlete.
  1. Final decisions will be determined by the coaching staff and with the coaches discretion.

Event                    varsity standard                                                         100m                                    13.5
200m                                    28.0
400m                                    64.0
800m                                    2:35
1600m                                 5:50
3200m                                12:40
100m hurdles                    17.4
300m hurdles                    51.0
Javelin                                100’
Shot put                              32’
Discus                                 95’
Long jump                        15’
Triple jump                      32’
High jump                         4’10”
Pole vault                          9’
Relays                 place @ divisional meet

Preseason workouts….Monday-Thursday after school

 1st day of practice – March 13.  *Must have a physical.

 Spirit Pack – ….

Lady Bengal Track and Field Full Schedule

Head Coach
Assistant Coach