Cross Country – Girls

Remember that every player MUST have physical BEFORE the first practice.

Each athlete MUST have a completed physical form and signed concussion form before they can start practice. Bring the completed forms the first day. All required forms can be found on the Activities Home Page as well as the HHS Main Office. The cost is $70 for the first sport which includes the required activity ticket.

Important information that you need to know!

Check the Helena High Cross Country website for the latest information and updates.

2019 Summer Running

Summer running begins at 7 a.m. Monday, June 17 and continues Monday-Friday through Thursday, August 15. Summer running is not mandatory but is strongly encouraged to properly prepare for the start of official practice in August.

  • When: 7 a.m. Monday-Friday, June 17-August 15
  • Where: Helena Middle School Parking Lot (Vigilante Stadium)
  • Who: All current Helena High cross country runners and incoming freshmen
  • Why: Develop a fitness base to prepare for the season, reduce injury risk, meet or get to know your Bengal teammates and coaches, learn our common training routes and enjoy Helena‚Äôs amazing trail system
  • Questions: Contact a coach using the information at the bottom of this page

Important Information

Practice officially begins Friday, August 16. Meet at 7:00 am at Helena Middle School in the main parking lot. Runners must have:

  • physical completed
  • concussion statement
  • Activities procedure regarding alcohol, tobacco and drug use & general code of conduct

These documents can be obtained by clicking here or in the Main Office at Helena High.

IMPORTANT: To compete in the first meet, the runner needs to have 10 days of practice in according to the MHSA. Our first meet will be Friday, August (TBD)

Any additional questions please visit www.helenahighxc.com or contact Coach Paull.

Cross Country – Girls Full Schedule